Are you struggling to figure out how to get more animal fat in your diet? Here are some simple tips and suggestions to make your life easier.
Author: Josh Blackburn
I've been following a carnivore diet since May 2017. Previously an obese, chronic calorie-restricted dieter and endurance-based exerciser, suffering from bipolar depression. Now free from my afflictions and enjoying life as a functioning human.
My Lifelong Struggle With Obesity
Clearly, I wasn't trying hard enough. I needed to cut more calories. I needed to eat less meat. I needed to exercise harder; and so, I did! ... "the definition of insanity is doing the same thing over again and expecting a different result."