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Keto Animal Foods

A carnivorous blog focused on achieving ketosis by prioritizing animal fats

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Author: Josh Blackburn

I've been following a carnivore diet since May 2017. Previously an obese, chronic calorie-restricted dieter and endurance-based exerciser, suffering from bipolar depression. Now free from my afflictions and enjoying life as a functioning human.

Easy Ways To KetoAF

July 21, 2019July 21, 2019 ~ Josh Blackburn ~ 26 Comments

Are you struggling to figure out how to get more animal fat in your diet? Here are some simple tips and suggestions to make your life easier.

My Lifelong Struggle With Obesity

May 13, 2019May 28, 2019 ~ Josh Blackburn ~ 50 Comments

Clearly, I wasn't trying hard enough. I needed to cut more calories. I needed to eat less meat. I needed to exercise harder; and so, I did! ... "the definition of insanity is doing the same thing over again and expecting a different result."

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