Are you struggling to figure out how to get more animal fat in your diet? Here are some simple tips and suggestions to make your life easier.
Easy Ways To KetoAF
Author: Josh Blackburn
I've been following a carnivore diet since May 2017. Previously an obese, chronic calorie-restricted dieter and endurance-based exerciser, suffering from bipolar depression. Now free from my afflictions and enjoying life as a functioning human.
My Lifelong Struggle With Obesity
Clearly, I wasn't trying hard enough. I needed to cut more calories. I needed to eat less meat. I needed to exercise harder; and so, I did! ... "the definition of insanity is doing the same thing over again and expecting a different result."
Keto Animal Foods 