My name is Josh Blackburn. I’ve been following a carnivorous lifestyle since May 2017. Throughout my health journey I’ve learned that prioritizing animal fats has helped me achieve better overall health. Keto Animal Foods (KetoAF) is a clever term coined by Amber O’Hearn. Amber has been a major inspiration and navigator in my journey of a carnivorous diet and in my battle with bipolar depression.

To read about my lifelong struggle with obesity see my first post here.