My asthma, allergies and skin were starting to get worse. I began to have trouble with my digestion and bowel movements … It’s easy to look back on this and smack myself on the head. I really wasn’t being pro-active with my health
My Lifelong Struggle With Obesity
Clearly, I wasn’t trying hard enough. I needed to cut more calories. I needed to eat less meat. I needed to exercise harder; and so, I did! … “the definition of insanity is doing the same thing over again and expecting a different result.”
